To create a .m and .h file pair to use for shared functions etc
Create Files
Menu > File > New File > Mac OS X > C and C++ > C File
Name it and ensure you change the extension from .c to .m
Add to NewFile.h
#import <UIKit/UIKit.h>
Include
Add import to the .m files that will use it, or to MyAppName_Prefix.pch for all files to include it:
#import "NewFile.h"
Defining Functions
In NewFile.h
void SomeFunctionName(); //Note there is no leading '-'
In NewFile.m
void SomeFunctionName() //Note there is no leading '-'
{
}